All workshops are in the format of an extended lesson. They consist of breath work, story telling, asana practice and relaxation. You will need to bring with you:
All workshops are 150mins duration.
Workshops must be booked and paid for in advance.
Price £25 per workshop
Venue: Tittensor Vllage Hall, Winghouse Lane, Tittensor, ST12 9JG
To book the workshop : Please use the contact form on the Contact: Book & Pay tab.
Alternatively: Text or call me 07730618970
Choose one of the payment methods below, thanks x
A/c Name: Mrs C Warrington
A/c No: 42310012
Ref: (Your name)
Or pay me when you come into class or by cheque.
Go with the flow - Saraswati Mythical flow workshop.
Date: Saturday 7th March, 10-12.30am, £25
Tittensor Village Hall,
Wing House Lane, Tittensor, ST129JG
In this workshop we will be working with Saraswati, 'the flowing one' to help navigate the transition into early spring.
We will be honouring the elements especially Earth, Water & a little Fire to help us shift the stagnant, dull energy of hibernation. With Saraswati's help we can flow with intention into the first stirrings of Spring.
Expect gentle flowing movement as we explore the energy of the lower chakras and allow that energy to flow through ourselves and out into the world.
We will be setting your intention to help you flow, as well as using aromatherapy candles and oils, eye pillows, pranayama, meditation, mudra and gentle asana to help you connect.
Make sure to bring your blankets so you can relax.
Enjoy herbal teas, coffee and cake afterwards.
Workshops are suitable for all levels.
Please book your place early, to avoid disappointment, as there are only 20 places available.
All workshops must be paid in advance.
Price £25pp and includes lovely tea and cake afterwards.
Workshop Dates: 10-12.30pm, £25
4th April - Buddha Mythical Flow - Tittensor Village Hall
3rd May (Sunday) - Relax & Refresh - Tittensor Village Hall
20th June - Summer Solstice - Outdoors
12th July (Sunday) - Tittensor Village Hall
13th Sept (Sunday) - Tittensor Village hall
3rd Oct - Ganesha Mythical Flow -Tittensor Village Hall
7th Nov - Tittensor Village hall
19th Dec - Winter Solstice - Tittensor Village Hall