All workshops are in the format of an extended lesson. They consist of breath work, story telling, asana practice and relaxation. You will need to bring with you:
All workshops are 150mins duration.
Workshops must be booked and paid for in advance.
Price £25 per workshop
Venue: Tittensor Vllage Hall, Winghouse Lane, Tittensor, ST12 9JG
To book the workshop : Please use the contact form on the Contact: Book & Pay tab.
Alternatively: Text or call me 07730618970
Choose one of the payment methods below, thanks x
A/c Name: Mrs C Warrington
A/c No: 42310012
Ref: (Your name)
Or pay me when you come into class or by cheque.
Next Workshop - DURGA POWER
Date: Saturday 12th October
Tittensor village hall, Winghouse Lane, Tittensor, ST12 9JG
Join me as we tap in to the power of the shakti (female energy) Durga is the warrior goddess so expect to embrace your own inner goddess in this workshop.
Expect stories,Mantra, Mudras (Hand gestures), Pranayama (Breathing), Asana (Movement) and finishing with a yoga nidra Meditation/Relaxation.
Workshops are suitable for all levels.
Please book your place early, to avoid disappointment, as there are only 20 places available.
Workshop Dates: 10-12.30pm, £25
12th Oct - Durga Power - Tittensor Village Hall
10th Nov - Menopause Workshop - Tittensor Village Hall
16 Nov - Relax and Renew - Tittensor Village Hall
21 Dec - Winter Solstice - Tittensor Village Hall
11th Jan - Tittensor Village Hall
8th Feb - Tittensor Village Hall
8th March - Tittensor Village Hall
4th April - Tittensor Village Hall