"Individually we are one drop, together we are an ocean." - Ryunosuke Satoro
Workshops. All workshops are in the format of an extended lesson. They consist of breath work, story telling, asana practice and relaxation. You will need to bring with you: Water Yoga mat Blocks Straps Throws Cushions All workshops are 150mins duration. Workshops must be booked and paid for in advance. Price £25 per workshop Venue: Tittensor Vllage Hall, Winghouse Lane, Tittensor, ST12 9JG To book the workshop : Please use the contact form on the Book & Pay tab.
ALL WORKSHOPS ON HOLD DUE TO COVID-19
Go with the flow - Saraswati Mythical flow workshop. Date: Saturday 3rd October, 10-12.30am, £25 Tittensor Village Hall, Wing House Lane, Tittensor, ST129JG
In this workshop we will be working with Saraswati, 'the flowing one' to help navigate the transition into early spring. We will be honouring the elements especially Earth, Water & a little Fire to help us shift the stagnant, dull energy of hibernation. With Saraswati's help we can flow with intention into the first stirrings of Spring.
Expect gentle flowing movement as we explore the energy of the lower chakras and allow that energy to flow through ourselves and out into the world.
We will be setting your intention to help you flow, as well as using aromatherapy candles and oils, eye pillows, pranayama, meditation, mudra and gentle asana to help you connect. Make sure to bring your blankets so you can relax. Enjoy herbal teas, coffee and cake afterwards.
Workshops are suitable for all levels.
Please book your place early, to avoid disappointment, as there are only 20 places available. All workshops must be paid in advance. Price £25pp and includes lovely tea and cake afterwards.
Many Thanks Chris x
Next Workshop Dates: 10-12.30pm, £25 ALL WORKSHOPS ON HOLD DUE TO COVID-19 *3rd Oct - Go with the Flow - Saraswati Workshop 7th Nov - Ganesha Mythical Flow -Tittensor Village Hall 19th Dec - Winter Solstice - Tittensor Village Hall